This weekend I was invited to a taster yoga class at Whitespace Studio in Stony Stratford, Milton Keynes.   Whitespace is a beautiful studio offering yoga, pilates, meditation and wellbeing.  It exceeded all expectations.

The studio is off the High Street in a pretty little courtyard lined with old red rustic brick buildings punctuated with inviting doorways.

The doorway to the studio is helpfully signposted with a slate plaque.

It was a glorious Autumn day and the courtyard looked particularly lovely.

The studio is painted white and is flooded with natural light from the windows.  Its reminiscent of a New York loft.

How cute are these shelves with baskets of blankets and props for every level of class?

We did get treated to healthy juices and some delicious cake after the event.

We had the loveliest instructor who made the afternoon really enjoyable, even for an absolute beginner like me!

Yoga Studio

Yoga

Whitespace Yoga Studio, Stony Stratford

More details can be found on the Whitespace Studio website.